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Meesha Mausoof

Psychotherapist and Mental health counsellor- Individual & Couples

Meesha Mausoof is an experienced psychotherapist who works with adults and couples navigating emotional, relational, and psychological challenges.
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A registered member of the British Association of Counselling &
Psychotherapy, she offers a safe, culturally informed, non-judgmental space for clients to explore what may be holding them back and to move towards healing, clarity and connection.
 
During significant transitions, such as menopause, therapy can be a vital
resource—for both individuals and relationships.
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Drawing from evidence-based modalities—including ACT, CBT,
Mindfulness-Based interventions, Brainspotting and Solution-Focused
Therapy, she tailors her approach to each client’s unique story and needs.
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Her training in Emotionally Focused Therapy (EFT) and the Gottman
Approach allows her to guide couples in rebuilding trust, improving
communication, and navigating the relational impact of life transitions.
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Some of the areas she focuses on include:
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 Emotional and identity shifts during menopause and the Fertility
journey.
 Strengthening relationships under the strain of transition
 Supporting communication and connection in long-term partnerships
 Managing anxiety, burnout, and mood-related changes
 Trauma-informed care for unresolved emotional experiences
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She practices both in person (Dubai) and online.

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To work with Meesha

Email

Follow Meesha

@mindfulnesstribe

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