Rewire that Brain-storm - Menopause, Relationships & the Neuroscience of Becoming

Menopause is not just a hormonal transition; it’s a neurological one. As oestrogen fluctuates, the brain adapts, influencing mood, memory, sleep, stress tolerance and emotional regulation. These changes can affect relationships, sometimes leaving women feeling misunderstood and partners feeling disconnected. This talk challenges the stigma and explores the neuroscience behind what’s happening. It empowers women and their families to prepare, communicate, adapt and reconnect — with practical insight into how to navigate this transition together. Menopause isn’t the end of who you are. It’s an opportunity to understand your brain, reclaim your power and redefine what comes next.