Navigating Menopause: A Holistic Approach
Fri, Apr 18
|Dubai
Join us for an informative workshop that explores the physical, emotional, and psychological aspects of menopause. Learn about natural remedies, nutrition, and lifestyle changes that can ease symptoms. Expert speakers will share their insights and experiences, followed by a Q&A session where partici
Time & Location
Apr 18, 2025, 7:00 PM – 11:00 PM
Dubai, Dubai - United Arab Emirates
About the event
Navigating Menopause: A Holistic Approach
Menopause is a natural phase in a woman's life, marking the end of reproductive years. It can bring various physical and emotional changes. A holistic approach to managing menopause focuses on the whole person, considering physical, emotional, and lifestyle factors. Here are some key components of this approach:
Understanding Menopause
Definition: Menopause is defined as the time that marks the end of a woman's menstrual cycles, typically occurring between ages 45 and 55.
Symptoms: Common symptoms include hot flashes, night sweats, mood swings, and sleep disturbances.