Voices that shaped the day

Defining Menopause: The Hot and Hilarious Truths
Dr Aagje Bais delivered a refreshing, honest take on what menopause really is and why open conversations matter.

The Menopause Sleep struggle - Is your mattress hotter than your temper?
Julie Mallon, Pamela Opie, Dr Shefali Verma, and Dr Elie Abirached shared expert perspectives on sleep disruption, hormones, and real strategies to restore restful nights.

The Untold Story of Vaginal Health
Dr Maria Karakoulaki led a candid and medically grounded discussion on vaginal health through midlife and beyond.

Perimenopause - The Front Door to Female Longevity
Yulia Mintchin explored perimenopause as a critical window for proactive health optimisation.

How longevity paves the way to a better life
Dr Maya Shahsavari, Dr Vanessa Emslie, Dr Rayan Mohammed, and Dr Gilson Hiroshi discussed longevity frameworks and their intersection with midlife health.

Feeding your Fabulous, eating your way to sanity
Dr Najwana Attisha, Hadil AlKhatib, Mitun de Sarkar, and Dr Mona Joumaa delivered nutrition insights for hormonal balance and mental wellbeing.

Menopause, Cancer and Other Uninvited Guests
Dr Alphy Puthiyidom, Brittany Beltram, Dr Hala Fahs, and Linda Merieau addressed overlapping health concerns and support systems.

Mind over Menopause - Where did I put my keys and my brain?
Dr Marlain Mubarak spoke on cognitive, emotional, and neurological changes experienced in midlife.

Menopause and the workplace; Hot flashes, hot tempers, professional growth
Cheryl Thornton, George Hanna, Fizza Sabir, and Pavneet Bajwa explored real workplace dynamics and policy conversations.

HRT and Me: From Hormonal Hell to Harmony
Dr Jane Aitken, Dr Jasmin Malek, Dr Sadiya Hussein, and Dr Kubra Altintas provided insightful exploration of hormone replacement therapy and lived experiences.

Are We There Yet? The Long and Winding Road of Menopause Innovation, Regulation, and Coverage.
Leah Cotterill, Sophie Smith, Thenji Moyo, and Sonny Ridgwell discussed innovation and systemic progress in menopause care

Finding Peace with Menopause
Marisa Peer delivered a powerful session on psychological empowerment and reframing the menopause journey.
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Menopause: A Family Affair , surviving sweats and swings together
Carol Glynn, Georgina Wilkinson, Kausar Tahir, and Rowen Astrom spoke about family support, life-stage integration, and shared wellbeing.

Weight Loss Injections: Your Menopausal Musculoskeletal System's New Best Friend (or Frenemy?)"
Dr Alia Sahni, Dr Charles Bain, Dr Tannaz Nekoi-Panah, and Dr Ellie McCarthy discussed metabolic support and functional medicine approaches.

Cardio's Cute, But Power's Permanent: Building Your Menopausal Might
Anna Wallace-Scott, Dawn Raquel, Ivana Sargic, and Matt Sochon covered movement, strength training, and functional fitness for midlife.

Pause for Men too: Decoding Andropause and Menopause
Adil Hussain, Caroline Labouchere, Chris Miller, Scott Armstrong, and Mark Samways facilitated inclusive health dialogue spanning gender and life stage.

Don't Let Menopause Steal Your Sexy: Rekindling Romance and Reclaiming Intimacy.
Aisling Prendergast, Dr Dani Hanna, Dr Maria Karakoulaki, and Radha Gohil led candid conversations on intimacy, wellness, and relationships.